Factors That Might Cause Air Conditioning Sickness | Avoiding Tips

Have you ever had "air conditioning sickness"? "Are you aware of the feeling of cold, congestion, and weakness you get when you stay indoors too long under the influence of air conditioning? All you want to do is go back outside under the hot summer sun to regain your health and sanity. This feeling is not uncommon. Air conditioners do not cause illness, but they can interact with our environment in a way that makes us sick. Learn more about the cause of "air conditioning illness" and how to avoid it.

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What causes "air conditioning illness"?

Bacterias & Fungi Caused By AC

Air conditioners and the cold air they produce are not harmful in themselves. As mentioned earlier, air conditioning is very beneficial for people with respiratory problems. Advertising for air conditioning starts where the air conditioner encounters bacteria, fungi, mold, and mildew.

If your home or office is fertile soil for mold and bacteria growth or regular unvaccinated space, air conditioning will only recycle allergens, cause disease, and already exist. 

Breathing Difficulties due to Bacterial Infection

Air conditioning can help dry homes, but they can't solve the root cause of your moldy or messy walls and floors. Since these allergens are made in the air, they can cause nasal congestion, sore throats, and, in some cases, breathing difficulties.

If the air conditioners themselves are not properly maintained, they can become places where mold and bacteria proliferate. Condensation occurs when air is pumped onto the coil of the air conditioner. If cleaned irregularly, this moisture can create an ideal environment for the growth of bacteria and mold.

Cold Viruses & ACs

Another reason for air conditioning installation is that the air conditioning performance is too cold. When you do this, there are some different things going on. On the one hand, the cold-to-virus spreads. According to WebMD, these viruses survive best in cold, low humidity environments caused by air conditioning set to very low temperatures. 

Skin Infections

Ultra-cold temperatures can also cause skin arteries to contract to protect the body from heat loss. This reduces blood flow, including white blood cells that protect the body from the virus, making the body more susceptible to disease. Finally, the ultra-dry environment evaporates the moisture lining of the nose, making it more susceptible to infection.

Headache

Living and working in very cold environments can also cause long-term chills, causing headaches, fatigue, and muscle and joint soreness.

Also Read: 8 Side Effects of Air Conditioner on Health We All Neglect

What can I do to avoid it?

Removing Molds

The first thing you can do to protect yourself from air conditioning disease is to remove any molds, molds, or other emphasizes already exist in your home or office. After doing so, prevent the growth of additional mold or mold by addressing the cause of moisture in the home. Then turn to the air conditioning unit itself.

Schedule AC repair

Plan to maintain your air conditioning regularly, including replacing complete cleaning and filter replacements at least every few months. If you still have problems with your nose and throat, consider some lifestyle changes to get away from this air conditioning sickness. Drink plenty of water to hydrate your throat and a wet nose.

Turn it off when its too cold

If you suffer from fatigue, headaches, and muscle and joint pain, turn off this air conditioner! Your air conditioning should be set to comfortable room temperature. There should be no sharp contrast between outdoor temperatures and home or office temperatures and should be cooler and more comfortable.

Conclusion:

Air-conditioned ads playing can be frustrating, but there are many things you can do to avoid it. Hopefully, these tips will help you clear your fog head, feeling like you! If you believe that unmaintained air conditioning may be the culprit, contact your local CVC company for a maintenance check. We are happy to clean your air conditioning for you and discuss more regular maintenance plans. Stay healthy!